Calm Eats: Exploring the Mind-Body Connection Through Food

On this episode of the WhoTheF*ck? podcast, Daniela Modesto shares her journey that led her to create her blog, Calm Eats - Gluten & Dairy-Free Living Made Easy. When Daniela could no longer avoid the painful symptoms that accompanied her lifelong diet, she decided to change the game completely. Daniela opens up about how her physical and mental health have improved since making the decision to adopt a new diet - and how that decision has given her a powerful creative outlet, as a way to connect with others who experience the same food sensitivities and anxieties. Listen in to learn more about what inspires Daniela and what she hopes for the future of Calm Eats. Follow Daniela on IG @calm_eats.

This episode's WhoTheF*ck For A Cause is in support of Feeding America. If you have the means, please visit whothefck.com/donate and give what you can to provide meals to those in need.

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