How To Foster Personal Growth Through Empathy & Self-Acceptance with Lisa Sugarman

🎙️In this episode, I share the mic with Lisa Sugarman.

Lisa's life story is a testament to the transformative power of empathy and self-discovery.

Lisa is a parenting author, a nationally syndicated columnist, a podcast host, and a survivor of suicide loss. She’s also a passionate advocate for mental health awareness & suicide prevention, as well as a prominent advocate for the LGBTQ+ community which is reflected in her position as a crisis counselor for The Trevor Project. 

Tune in to hear an insightful conversation with Lisa about:

• How grief is cyclical, not linear and the importance of fluidity in handling our emotions
• Appreciating the instrumental nature of therapy and personal development in managing mental health
• The influential impact of authenticity, vulnerability, and self-evaluation in fostering personal growth and meaningful relationships
• Why self-reflection and self-acceptance is essential to better understand and embrace your own sexuality and identity
• The importance of building a nurturing setting for LGBTQ people while promoting empathy and comprehension

🔗 Learn more about Lisa and her mission at www.lisasugarman.com

👉 Follow Lisa on social for more content on mental health, parenting, and advocacy.

↪ Instagram: https://www.instagram.com/lisa_sugarman/

↪ Facebook: https://www.facebook.com/TheLisaSugarman/

💌 Learn more about The Trevor Project and their crisis counseling services for LGBTQ+ youth.

https://www.thetrevorproject.org/

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