Can I Just Say? with Nikki La Croce

Educating & Creating Empathy Around Transgender Issues with Mac McGregor

For this episode, I share the mic with Mac McGregor.Mac is a passionate transgender activist, author, and speaker who has dedicated his life to fostering greater understanding and empathy surrounding transgender issues. As both an educator and a martial artist, Mac's unique perspective on life has informed his work in helping to create a more inclusive world for all. Living in Seattle, Mac provides diversity training for organizations of all sizes and has co-founded the nonprofit Positive Masculinity to help dismantle toxic masculinity and create a healthier model for all people. Drawing from his own experiences in the martial arts and his life journey, Mac is well-equipped to offer insight and guidance to those looking to become better advocates for transgender rights.Tune in to hear Mac open up about:His personal experience navigating gender identity and transitioning 
The essential need for education and empathy when addressing transgender issues in all aspects of life
Dismantling toxic masculinity and sexism in male-dominated industries & social environments
The power of vulnerability and accountability in carving a new path for positive masculinity
Purchase Mac McGregor's book, Positive Masculinity:https://amzn.to/3X08ZmZ To learn more and support Mac’s non-profit, Positive Masculinity, check out the link below to help dismantle toxic masculinity and create a healthier model of masculinity for all people.https://www.positivemasculinitynow.org/resources Follow Mac McGregor on social:TikTok: https://www.tiktok.com/@positivemasculinitynow Instagram: https://www.instagram.com/positivemasculinitynow/ Youtube: https://www.youtube.com/channel/UCM4kF0tOwdWxq0xPvjiEwbw Facebook: https://www.facebook.com/PositivemascVisit the link below for more episodes, show updates, merch & more…https://whothefck.com/ Follow Who The F*ck?TikTok: https://www.tiktok.com/@whothefck_pod Instagram: https://instagram.com/whothefck_podYoutube: https://www.youtube.com/@whothefck_pod 

Listen To Your Inner Knowing & Embrace Your Truth with Alex Reegan

For this episode, I was lucky to share the mic with Alex Reegan. Alex is an insightful interfaith minister, speaker, spiritual coach and author of What Needs To Be Said, a memoir recounting the journey that led him to embrace the oneness that exists within ourselves and between each of us. With a passion for helping others explore their own inner knowing. Alex's personal journey of self-discovery and transformation has given him a unique perspective on the importance of trusting one's intuition. Through speaking engagements, workshops, one-on-one and group sessions with clients,, Alex has touched the lives of many individuals seeking spiritual growth, inspiring them to embrace their true selves and follow their own unique paths.Tune in to hear Alex open up about:✅ The fundamental importance of self-awareness and self-validation for sustained growth.✅ Discovering various belief systems and their potential to broaden your spiritual outlook.✅ Developing the ability to depend on your inner knowing to embark on amazing adventures.✅ How the art of storytelling can help preserve and rekindle connections with one's true self.📖 Purchase your copy of What Needs To Be Said on Amazon:https://amzn.to/3MQ3z9l 🎧 Listen to the What Needs To Be Said podcast:https://open.spotify.com/show/4bAUjMIGGV4tFbu2tdSoEk?si=C5qO7nosQhy8jL0jFteWHw ↪ Follow Alex on social:TikTok: https://www.tiktok.com/@revreegs Instagram: https://www.instagram.com/revreegs/Youtube: https://www.youtube.com/@alexreegan7615 Facebook: https://www.facebook.com/RevReegs 🔗 Visit the link below for more episodes, show updates, merch & more…https://whothefck.com/ ↪ Follow Who The F*ck?TikTok: https://www.tiktok.com/@whothefck_pod Instagram: https://instagram.com/whothefck_podYoutube: https://www.youtube.com/@whothefck_pod 

Break Free From Your Inherited Mindsets & Discover Your True Self with Chad Peevy

In today's episode, I share the mic with Chad Peevy. Chad is a best-selling author of Break & Untangle, as well as an award-winning speaker on the topic of human behavior, and founder of the Institute for Human Progress and Development. He has worked with thousands of high-performing professionals from around the world - helping them achieve greater clarity, perspective, and overall well-being.Tune in to hear Chad open up about:His personal story of coming out as a gay man in a faith-driven family environment.
The benefits of reevaluating ingrained thought patterns and overcoming restrictive beliefs.
The vital need for compassion and open-mindedness when navigating differing opinions.
Confronting the challenges of cultivating a unique identity beyond pre-existing labels.
How therapy can impact self-awareness and propels our personal evolution.
Chad is hosting The 2nd Coming Out event in Austin, TX from June 8-10. If you're interested in attending, visit the link below to learn more: https://zh204.isrefer.com/go/2CO/WTF/Want to get your Free Copy of Chad's Book, Break & Untangle? Download here:https://zh204.isrefer.com/go/freebook/WTF/Take the Mindset Assessment mentioned in this episode: https://zh204.isrefer.com/go/mx3/WTF/Follow Chad on Instagram:https://www.instagram.com/chadpeevy/If you enjoy the show, it always helps to hear your feedback, so please rate & review Who The F*ck? wherever you get your podcasts.Keep up to date with new episodes, merch, events, and more:https://whothefck.com/Follow Who The F*ck?TikTok: https://www.tiktok.com/@whothefck_podIG: http://instagram.com/whothefck_podYoutube: https://www.youtube.com/@whothefck_pod

Releasing Shame & Reclaiming Your Power with Amanda Quick

Amanda Quick is a speaker, quantum energy healer, coach and author of the recently released memoir, The Sex Trafficker's Wife.In our conversation, Amanda shares a raw and powerful account of her own experiences, shedding light on the complexities of domestic abuse, healing and self-awareness. Her unique perspective on the topic of overcoming adversity and finding strength in the face of unimaginable challenges offers listeners who have experienced abuse a chance to feel seen and understood.In this episode, Amanda opens up about:Complexities of trauma bonding and the hurdles in exiting harmful relationships
Flaws in the legal infrastructure when it comes to shielding victims from abuse
The impact of self-awareness and self-reliance when overcoming trauma
Her work to help raise consciousness about domestic abuse and help influence legislative change
While navigating her own journey, Amanda discovered her passion for helping others heal from trauma and rebuild their lives after experiencing abuse.You can learn more about Amanda's coaching services at AmandaQuickHealing.comIf you're interested in supporting Amanda's work, you can donate to The Golden Haven Foundation, an organization that Amanda founded to support those fighting for custody from their abusers or their children's abusers.Purchase your copy of The Sex Trafficker's Wife on Amazon or Audible: https://amzn.to/3IBU8JA

Learn To Manage Conflict More Effectively with Kristine Scott

In this episode, I share the mice with Kristine Scott, a conflict management expert with a national reputation as a top trainer and an international presence as a speaker. Kristine's heartfelt mission is to help others sidestep the pitfalls she encountered early on by teaching them how to be their best selves in difficult situations. Her personable, approachable style has made Kristine a trusted resource for those looking to enhance their conflict resolution abilities.In this episode, Kristine shares how you can:Unravel the enigma of how our bodies handle conflict and acquire stress regulation strategies.
Fine-tune your expertise in multiple styles of conflict management, effectively resolving disputes.
Radically shift your thinking about conflicts, seeing them as springboards for development and synergy.
Appreciate the significance of honesty, collaboration, and self-love in creating a thriving workplace.
Adopt an empathic and compassionate approach, excelling at handling difficult discussions.
Ready to improve the way you handle conflict? Email Kristine (kristine@seattleconflictresolution.com) and mention her episode of Who The F*ck? to receive a discount on her recently launched conflict resolution course!Learn more about the services Kristine offers at seattleconflictresolution.comFollow Who The F*ck on social:https://www.youtube.com/@whothefck_podhttps://www.tiktok.com/@whothefck_podhttps://www.instagram.com/whothefck_podVisit whothefck.com for more content and updates about the show!

Overcoming Shame & Learning to Love All of Who You Are with Christine Errico

Join Christine Errico on a powerful journey of self-acceptance and resilience as she overcomes childhood bullying, an abusive marriage, and societal prejudices towards her cleft lip and palate to become a confident coach and advocate for the cleft community.On today's show, we're introducing Christine Errico, a confidence and transformation coach who specializes in helping individuals with cleft lip and palate issues break free from shame. Christine's own journey of overcoming adversity, childhood bullying, and learning to accept her unique appearance has fueled her passion for helping others. As a result, she has dedicated her life to empowering others to embrace their differences and build confidence in themselves. Join us as Nikki La Croce and Christine Errico discuss the importance of self-acceptance and building a supportive community for those who feel different.Resources mentioned in this episode:
Smile Train https://www.smiletrain.org/
Christine Errico - Confidence Coach https://www.christineerrico.com/
Follow Christine on social:https://www.facebook.com/coachchristineerricohttps://www.instagram.com/christine_errico/

The Power of Self-Awareness with Bindi Heit

After facing a tumultuous moment in her life, Bindi Heit chose to confront her emotions and embark on an unexpected journey of self-discovery. Through mindfulness and meditation, Bindi found the courage to prioritize her well-being, inspiring her to create the Ethical Evolution Podcast and the Ethical Change Agency. Little did she know, this would be the start of a powerful transformation that would forever change her life.In this episode, Bindi opens up about how to:Advance personal growth and instill accountability in your interactions with others.
Delve into the world of meditation, sound healing, and holistic therapies for inner peace and well-being.
Manifest desired outcomes by embracing intentions and self-belief.
Learn more about Ethical Change Agency:https://ethicalchangeagency.com/Listen to the Ethical Change Agency Podcast:https://ethicalchangeagency.com/podcastSubscribe to Ethical Change Agency on Youtube:https://www.youtube.com/@ethicalchangeagencyFollow Bindi on social:Instagram: https://www.instagram.com/ethicalchangeagency/ TikTok: https://www.tiktok.com/@djbindiLinkedIn: https://www.linkedin.com/company/ethical-change-agency/

Breaking Toxic Patterns That Limit Personal Growth with Bianca Thomas

Bianca Thomas is a cognitive behavioral therapist, coach, co-founder of Evolve Ventures Technologies and host of the Evolve Ventures Podcast. Her mission is to empower listeners by teaching them the scientific tools to transform their lives, embrace their true selves, and find happiness. Bianca's personal journey of healing and growth has inspired her to harness the power of technology to create tools and systems that foster personal development and aid in breaking limiting beliefs.Personal growth and wellness often start with addressing our self-worth. Low self-worth can manifest in our lives as self-sabotage and the inability to form healthy relationships, among other negative patterns. By recognizing our inherent value and working to challenge and break down these self-limiting beliefs, we can begin to create a life that is in alignment with our desires and aspirations. Bianca Thomas, in her conversation with Nikki La Croce, outlines the importance of first acknowledging self-worth issues that can stem from childhood experiences, past traumas, or unhealthy relationships. Thomas discusses the three crucial beliefs that need to be cultivated for change: believing change is possible, that it's possible for you specifically, and that it's worth it. She opens up about struggling with these beliefs herself but shares how therapy and self-work have helped her build a more positive self-image.Listen to the Evolve Ventures podcastLearn more about Evolve Ventures:https://evolveventurestech.com/Follow Bianca on social:InstagramTikTokCheckout whothefck.com for more content & to stay up to date on what's new with the show!

Train Your Subconscious & Transform Your Mindset with John Moyer

In this episode, I share the mic with John Moyer. John Moyer is a captivating speaker who has carved a niche for himself in the realm of hypnotism and personal transformation. With roots in theater and film school and a stand-up comedy career, John's ability to connect with audiences is evident. Having undergone a profound personal transformation, John now focuses on helping others tap into their subconscious for positive mindset and lasting change. As a YouTube creator, he shares his expertise with millions of people, enabling them to discover their true potential and live more fulfilling lives.Tune in to hear John share:The life events that prompted him to transition from a career in standup comedy to spiritual guidance as a professional hypnotist
How we can delve into our subconscious minds to foster a positive mentality and long-lasting change
Why it's essential to embrace emotional responsibility and purposeful growth
How mindful communication techniques can be used to resolve conflicts and strengthen our relationships
A few of John's Quotable Moments from our conversation:"Real change takes place when you're actually able to go in and erase and rewrite and rewire those connections in the subconscious mind."" If you say, I prefer to be happy, the subconscious mind goes, oh, okay. We prefer to be happy. So how does a happy person think and feel and act? " "I think early humanity civilizations understood the connection between our physical existence and energy. They understood that we are energetic beings. And they knew how to tap into that and master that and utilize that. It's not a mystical thing."If you enjoyed this episode and want to check out more of John's work, visit his YouTube channel to access his hypnosis content and subscribe for updates. https://www.youtube.com/johnmoyerhypnosisCheck out John Moyer's website for digital downloads of his hypnosis sessions. https://johnmoyer.com/Engage with John Moyer on social media platforms to stay updated on his latest content & personal journey. https://www.instagram.com/JohnMoyer/⁠--- Send in a voice message: https://podcasters.spotify.com/pod/show/whothefck/message

Why Healing from Addiction Requires Radical Honesty with Alex Ball

Alex Ball is a resilient individual who has embarked on an inspiring journey of self-discovery and recovery. Confronting his opioid addiction, Alex has faced many challenges, including coping with his daughter's cancer diagnosis and addressing the trauma of childhood sexual assault. His openness and honesty have allowed him to grow and evolve as a person, proving that it is possible to overcome adversity and build a better life. As a guest on Who The F*ck?, Alex shares his experiences and insights in the hope of helping others who may be struggling with similar issues.In this episode, Alex shares:1. How to overcome addiction, you must first and foremost be honest with yourself.2. The significance of therapy in healing an addiction and addressing emotional wounds.3. The influence of addiction on his personal relationships4. Why having a supportive community is essential to a successful recovery journey.5. The necessity of understanding and addressing root issues contributing to substance abuseVisit whothefck.com for more contentConnect with Who The F*ck?https://www.tiktok.com/@whothefck_pod
https://www.youtube.com/@whothefck_pod
instagram.com/whothefck_pod
--- Send in a voice message: https://podcasters.spotify.com/pod/show/whothefck/message